I specialize In Group Matwork Pilates Classes, Private Personal Training & Sports Massage, all to match your individual fitness needs & schedule
Total Pilates Classes are Live online with Zoom.
Hi I am Angela. I have been teaching my Mat work Pilates Classes in the Guildford/Woking Area for 22 years. Recently however I have set these classes up online on the Zoom video meeting platform. It is a very straight forward platform to operate and allows me to teach you effectively from the comforts of your own home.
If you have any underlying issues that may affect your ability to exercise I would need to chat to you about that too before you join the classes.
Monday 9am & 6pm -
Start of the week Mat Pilates, mobility, Stability & strength @ your pace ( 1 hr)
Wednesday 6pm -
Middle of the week Mat Pilates Class with some small equipment, Suitable for beginners (1 hr)
Friday 9am -
Start your weekend off early with Mixed Ability Mat Pilates, with a few small props to mix it up ( 1 Hr)
All Classes are suitable for (Ages 16+)
Classes can be booked in courses please check the detail for dates and prices on Class Bookings .
If you have questions please don't hesitate to get in touch.
Hope to see you soon